This SELF-PACED Adventure Into the Elements Includes:
5 Element Virtues and teachings to apply to your daily life
5 Thai Yoga massage sequences to learn the essence of touch
Thai Yoga Asanas to ground end embody your inner beauty
Breath & Shaking Meditation to release tension from the body
Yin Yoga with Yoga Nidra to rest and regenerate
Mandala Vinyasa & movement as medicine to activate your spirit.
Visualisation Meditations to grow into your dreams
Ecstatic Dance to bring freedom and sovereignty to your being.
1-year access to the online course portal, which contains recorded material for each week
Zoom classes (Recorded Replays)
Self-Paced Online Training (50hrs Yoga Alliance Certified) to contribute to your 300hrs Yoga Alliance Certification if you already hold a 200hr Yoga Alliance Certification, or Yoga Alliance Continued Education hours if you don't yet hold a 200hr Yoga Alliance Certification.
*Please Note:*
SOHA ELEMENTS consist of two parts - Seeds 50hrs (Part 1) and Starlight 50hrs (Part 2). The modules are recommended to be taken in order, but this is not a requirement. You can enrol in either one individually or together as 100hrs HERE.