This 6-Week Adventure Into the Elements Includes:
🌱 Learn the Meridians of Traditional Chinese Medicine and their relationship to your organs and emotions
🌱 Practice Mandala Vinyasa, Elemental Yoga Sequences included with soothing Live Music for each of the 5 Elements
🌱 Learn ways to rebalance your lifestyle, in the mind, on the mat. From your heart to the kitchen, and with your community.
🌱 Fun element games for each week to enhance your learning and refresh your lifestyle
🌱 Longterm access to the online course portal, which contains recorded material for each week
🌱 6 x Zoom call replays
🌱 Online self-paced training (50hrs Yoga Alliance Certified) contributing towards 300hr Yoga Alliance Certification if you already hold a 200hr Yoga Alliance Certification. Hours may also attain YACEP Yoga Alliance Continued Education hours.
*Please Note:*
SOHA ELEMENTS consists of two parts - Seeds 50hrs (Part 1) and Starlight 50hrs (Part 2). The modules are recommended to be taken in order, but this is not a requirement. You can enroll in either one individually or together as 100hrs HERE.