Be WATER
Yoga + Aquatic Bodywork + Soundscapes
September 8-11, 2023
Barcelona, Spain
Join our Juicy WaterScape Retreat in the Heart of Barcelona
More than just a course, this is a healing journey through the qualities of water.
Allow your inner and outer worlds to soften what has become hard.
Experience the power of surrender and the yielding qualities of strength through softness.
Sign me UP!
Be WATER will take you on a delightful journey to unfold and release your body structures that have lost flexibility due to time, biological and psychological alterations, and/or emotional distress.
Living in the modern day and age can take a toll on us. The way we move, the way we breathe, and the way we walk through life is everyday affected by our current physiology and life environment.
Join us in this Intro to Aquatic Course, complimented by Yoga Lucid Flow Practices to release and unwind the spine, creating a sacred symbiosis with water healing dances.
As an integration element we will have Soundscapes, medicinal heart songs and rituals that will make your heart expand and your body find inner freedom.
During the aquatic course we will explore the possibilities in the different Ways of Water, above and under. We will not only learn the foundation of aquatic therapy, but it will also subtly bring you closer to your own relationship with water, allowing you to create a story, a dance, a melody.
We will learn how water can be used to facilitate movement, create buoyancy and provide resistance, containing emotions and releasing them. We will also examine dynamics such as: games, warm-ups, dances, and how to create a safe space to use these tools for therapeutic purposes or in our daily lives.
Listening by reading the water and the specific needs of each person are our main ingredient, for this reason, the therapy will not be based on a rigid sequence, but a unique creation.
We invite you to create a soothing moment for yourself, connect with like-minded souls, and acquire new healing arts and skills that will ripple in the way you share your purpose and spread ease and love into your life!
Unfold, surrender, and soften the rigid corners of your body, mind, and soul.
LOCATION
OM INSTITUTE OF WELLBEING
walking distance from Indoor HEATED Pool Installations
This mini-retreat will take place in OM INSTITUTE at the heart of Barcelona.
We will have
- daily yoga sequences,
- lectures in anatomy,
- breath management practices,
- water dance theory and practice
- heart soundscapes and ceremony
Water sessions will take place in a nearby Indoor HEATED Pool in FIT BALMES FEMENI, that is designed for you to soften and release in the perfect and safe temperature and environment.
Click here to see Location!
OM INSTITUTE OF WELLBEING
Carrer Roger de Lluria 120-Ático / Barcelona 08037
PRICE
555 Euros - Includes tuition and...
- 30+ hours of Learned skills in and out of the water
- 4 Days of pure bliss and healing for your body, mind and soul
- Daily water therapy dance where you learn to give and receive
- Daily Yoga and Breath Practices
- Introduction to Aquatic Bodywork
- Lectures in Anatomy, TCM Water Theory, and Flow State
- Daily Fruit and Snacks
NOTE: Brunch and Dinner are not included. Neither is Accomodation or Travel.
Please DM here if you need us to recommend nearby Accomodation or have any further questions!
Join US Here!
Dive into this incredible opportunity to learn from the best in the Yoga and Water worlds!
