Hello to our beautiful SōHA Tribe and Family!
For the past decade, SōHA Yoga has been a sanctuary for seekers, visionaries, and wisdom keepers.
Born from a deep reverence for Yoga and the Healing Arts, SōHA has offered life-shifting trainings across the globe—each one rooted in the intention to awaken truth, unveil ignorance, and guide each other towards our infinite, luminous Self. We believe that all healing paths lead back to the Self, and every petal of our teachings represents a sacred science that points to our sacred freedom—Mokṣa.
As we celebrate this 10-year Anniversary, and in honor of SōHA’s commitment to accessible and heart-centered education, we are opening our programs on a Give as You Wish price to receive a 6-month access into extracts of One of Our Online Courses. These offerings are our way of making these teachings available to all, and allow you to donate based on what feels aligned for you, rather than a set price. For this reason, we are giving extracts without certification, and yet, still offering the rich teachings which we so wish to see in this world.
We honor every soul who has walked this path with us, choosing love, awareness, and wholeness. May the next chapter continue to inspire lives filled with harmony, purpose, and the remembrance that we are already complete—part of a sacred, intelligent symbiosis. With infinite gratitude, we continue to share the teachings that free the heart and serve the greater good.
So on that note, I wish you a blissful ride into a peace of our hearts! Choose One of the courses below, and Enjoy!!
Om Swaha,
Daniela
EXTRACTS of LUCID FLOW
ONLINE | SELF-PACED
Unveil the power and grace of Hindu Mythology and Mandala Vinyasa 'Flow State'. This is an ideal immersion to learn how to weave intention with intelligent sequencing, and take your practice to the next level.
- Fascia Intelligent 360 Mandala Flows
- How to Theme Your Classes Cohesively into your life and your practice
- Weave The Vedic Myths Into Your Daily Life And Relationships
- Flow State and how to access it
- Fascia, Cycles and Feels... how to honor and listen to your inner body wisdom
EXTRACTS of ELEMENTS
ONLINE | SELF-PACED
This Course will take you on a journey to the Yoga Universe through the lens of Traditional Chinese Medicine. Understanding the connection between your most prominent emotions, the organs that stores them, and the meridians that liberate them in our human subtle anatomy.
- Yoga through the lens of Traditional Chinese Medicine
- A healing framework to restructure your life to support vitality and vibrant living
- Redefine your lifestyle based on your unique composition to feel nourished, balanced, and energized
- 5 Element theory and how to apply and rebalance your life with practical healing everyday easy shifts!
Introducing:
SōHAM - Mentorship Circle
For those who have completed one or both Lucid Flow & Elements (online or in person) you are part of my closest and most trusted SōHA family:
As part of this celebration, I’m also inviting those of you who have completed one or both trainings — into our beautiful SōHAM Mentorship program Circle.
This will be a live Zoom gathering, where we will be sharing our growth together, honoring SōHA Spirit to support your next growth cycle. It’s a space of celebration, mentorship, and mutual exchange — where each of you can receive guidance, offer your own voice, and reconnect with the spirit of the SōHA mother tree. A place to give and receive — to nourish and be nourished together.
About Daniela Garza Rios
*known as Daniela Mandala
Founder of SoHA: School of Healing Arts
More than 24 years Experience in the Yoga and Therapeutical Practices.
Leading Trainings for 10 years around the globe.
Senior experience in Natural Medicine, Yoga, and the Healing Arts.
Her offerings blend the ancient Vedic Wisdom and Yogic traditions with the latest research in human health, science, and body technology. Her work as a yoga trainer inspires profound radical self-reclamation and inner growth through self-optimization, the healing arts, yoga, and movement mastery.
Well known for holding “Top leading yoga trainings in Bali" her teachings ripple across the global grid.
Currently offering In-person and online programs, workshops, mentoring, and conferences around the world.
"If You’re Looking to Learn from the Best, This is It! Daniela is one of a kind. I met her 15 years ago when I first started yoga, and since then, I have not met anyone as gifted, knowledgeable, and passionate about yoga and the healing arts. This training was life-changing, and the people I met were incredible."
Denisse Peña
SoHA Yoga Trainee
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