SoHA Yoga, Video Blog!
Picking the Right Yoga School - 5 Things to Look Out for!
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Many students around the world ask me about SoHA School and our programs... but the main issue that I hear behind their voices is, how the heck am I supposed to pick from a billion different Yoga Schools and what are the main things I need to look out for!
In this video Ill go through the main 5 essentials to pick the right school for you and how to make sure you're picking the right experience that connects with what you want and gives you exactly what you're looking for!
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200hr vs 300hr Yoga Teacher Training
 Do you get confused tryna understand how does Yoga Alliance work? Why Yoga Alliance and what will you find in each SoHA program?
Every year I get students ask me these questions over and over as its unclear what to expect of each program and how it works. Let's break it down :)
A 200hr Yoga Training is the foundational training and the first one to take. You may have taken a couple of classes or workshops, yet if you truly want to deepen on this path and bring the true benefits of yoga into your life, then this is the way. You will find a great cocktail of the main yogic teachings as well as all the tools that will help you transform your life into the lifestyle that you are craving. This will most likely mark a before and after event in your life that will stay in your heart forever.
A 300hr Yoga Training is then a continuation of these studies and becomes a lot more specialized in different topics depending on your interests. Many schools teach this intensively. SoHA breaks...
A Free Traditional Chinese Class
Get the best wisdom tips into Traditional Chinese Medicine and how these rhythms and qi flow management can change your everyday life and frequency. These classes will not only change the way you see life and approach yoga, but also your lifestyle, emotions, and even the way your closet and kitchen look like!
A Free class to understand the Fascia Universe!
When we speak about fascia, it's not just the layer within the skin that protects us and holds us together, but rather a universe of qualities that really enhances our performance in life and even touches emotional and spiritual threads.
